Home Workout - No equipment - Lose weight at home APK

Home Workout - No equipment - Lose weight at home APK 6.2.0

Free Health & Fitness Android App by
Rating 4.7/5 Downloads: 1,000,000+ Updated: 2019-06-15
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Home Workout - No equipment - Lose weight at home APK Short Info

Home Workout - No equipment - Lose weight at home APK is a Health & Fitness App can be downloaded and installed on android devices.

You are about to download the Home Workout - No equipment - Lose weight at home APK 6.2.0 apk Android file for free. Approximately 1,000,000+ users downloaded the app Home Workout - No equipment - Lose weight at home APK from google play store. The app is developed by Workout Center. You can run this app by android device or run it using android emulators such as big nox app player, bluestacks and koplayer. You could also download apk of Home Workout - No equipment - Lose weight at home APK and run it on android emulators like bluestacks or koplayer. Most of the best apps on google play store have a rating of 8 out of 10. Home Workout - No equipment - Lose weight at home APK has a rating of 4.7 out of 5. The is the best android Health & Fitness App.

Please note that APKRoyal only share the original and free apk version for Home Workout - No equipment - Lose weight at home APK 6.2.0 without any modifications.

All the apps & games here are downloaded directly from play store and for home or personal use only. If Home Workout - No equipment - Lose weight at home APK download infringes your copyright, please contact us, We'll delete it in a short time.

free download Home Workout - No equipment - Lose weight at home APK apk

Download Locations for Home Workout - No equipment - Lose weight at home APK 6.2.0 (File Size: 24M)

Description Home Workout - No equipment - Lose weight at home APK (Google Play Store)

Home Workout for IOS : https://itunes.apple.com/us/app/home-workout-lose-weight-trainer-six-pack-body/id1268408885?ls=1&mt=8

* No workout equipment & just minutes a day
* Fun achievements and rewards to keep you motivated
* Based on HICT ( high intensity circuit training ), proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier.

If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try Home Workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise.

Home Workout contains more than 100 exercises ,you can workout with precise illustrations, visual timers, spoken instructions and even tactile feedback to switch between 30 seconds of intense exercise and 10 seconds of rest.. All you need is a chair and a wall. Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or at the office.

FEATURES

- No workout equipment & just minutes a day
- No internet access needed. Workout at home , at the office and anytime!
- Voice guidance
- Adjustable circuit time
- Adjustable rest time
- Notifications for daily workout
- Ability to pause the workout, and skip to the next or the previous exercise
- Notifications for daily workout
- This app offers you the way to calculate your IMC, Fat %, and your Strength.
- This app will help you support your work in the gym with nutrition advice so that you know what, when and how to eat to achieve your goals.
- Support 22 languages and you can easily change the language

Each exercise has instruction, guidline and graphic. eg:

+ Push up
+ Squat
+ Sit ups
+ Plank
+ Crunch
+ Wall sit
+ Jumping jack
+ punch
...

Over 100 EXERCISES to improve 6 kinds of muscles

+ Abs workouts
+ Arms workouts
+ Leg workouts
+ Body workouts
+ Chest workouts

We are dedicated fitness professionals and app developers. We strive to make the highest quality products - if you have any suggestions, feel free to contact us. Our apps are regularly updated at no charge.

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DISCLAIMER: Home Workout - No equipment - Lose weight at home APK is the property and trademark from Workout Center, all rights reserved by Workout Center. Click on the above link to proceed to download the apk file or to buy the App.

What's New in Home Workout - No equipment - Lose weight at home APK 6.2.0

  1. Ver 5.1.0 - Update weight chart - Fixed critical issues Ver 5.0.4 - Add new function kcal - Fixed critical issues - Optimize app Ver 4.0.0 - Add new function weight chart - Fixed critical issues Ver 3.3.0 - Add new function share - Fixed critical issue - Optimize application Ver 3.0.2 - Add new function reset workout - Fixed critical issue Ver 3.0.0 - Add new function create custom workout for user - Fixed critical issues Ver 2.1.0 - Fixed critical issues - Improve performance
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